Summertime is Here!

July 4th, picnics, and outdoor gatherings are earmarks of summertime. This means being with people that we care about. Quarantining during COVID-19 among small family groups may mean that we haven’t seen our friends and other family members for some time. This is something we all need, to connect with others. Getting together during a pandemic, requires us to wear masks and to practice social distancing. How unnatural it seems not to hug our friends or family in greeting or not even be able to see a shared smile because of a mask. Socialization is important for our self-esteem. When we feel more supported, we are happier and mentally healthier. This summer may mean finding ways to be socially distant and safe, but stay connected.


Here are five tips to help you stay connected:

  1. If you can’t have a picnic or party, send some picnic items to friends or family to put a smile on their face!
  2. Decorate your front yard or doorstep for a drive by experience and give special treats to people who are special to you.
  3. Although July 4th– and summer- are not “card” holidays, send greeting cards to those you won’t see this year.
  4. Make your small family gatherings fun with special games or conversation starters.
  5. Get creative and host a virtual party with Zoom or another online platform.


Being creative during these uncertain times can help alleviate stress and anxiety. If at any time, these feelings overwhelm you or a loved one, Lake Behavioral can help.

We offer free assessments 24 hours a day, 7 days a week by calling 855-990-1900 or visiting us at 2615 Washington Street in Waukegan, IL.