Suicide Prevention: Tips for Talking to Teens/Children Struggling With Suicidal Thoughts

Talking to Kids About Suicide: Tips from Our Team at Lake Behavioral Hospital

Identifying signs of suicidal thoughts in your child or teen—such as depression, sleeping abnormalities, or talking about suicide—is a challenging experience. Taking action (rather than ignoring or denying the issue) is essential for ensuring your child gets the help he or she needs. But what kind of action should you take? Our multidisciplinary team at Lake Behavioral Hospital are happy to provide helpful strategies for initiating this kind of conversation.

Top Tips for Talking To Kids and Teens Who Are Exhibiting Signs of Suicidal Thoughts

• Be informed. Knowing suicide warning signs will help alert you more readily to the presence of these thoughts in your child or teen.
• Be private. Have your conversation in a private space where your child or teen feels comfortable. It’s not about “hiding” the issue but rather creating an environment where your child feels safe to speak.
• Be kind and straight forward. Ask directly, but without catastrophizing, overreacting, or judging, if your child is feeling suicidal. Let them know you’re concerned. Use language that is appropriate for your child’s age, development, and awareness. Younger children often can comment on physical symptoms and feelings like sadness and anger. Older children and teens may be able to discuss their thoughts and personal issues in greater detail.
• Listen. The best way to offer your support is to simply listen. Let your child or teen know you aren’t here to judge or even solve their problems for them. You simply are there to show them, love, hear them, be on their team, and help them figure out the next steps.
• Seek professional help. You can call the National Suicide Prevention Line at 1-800-273-8255 for 24/7 confidential guidance. If you live near Waukegan, you can also call our toll-free consultation line, which is also free and open 24/7. (If your child is in crisis or you fear there is an imminent risk of them harming themselves, call 911).

Is Your Teen Having Constant Suicidal Thoughts?

Are you and your child ready to seek help for depression or suicidal thoughts? We invite you to contact Lake Behavioral Hospital in Waukegan IL at (855) 990-1900. Highly trained staff members are standing by and ready to provide confidential consultations, free of charge. We can your young loved one learn how to manage and eliminate suicidal thoughts in a supportive and safe way.