It is difficult talking to your teenage son or daughter about their mental health, especially when they are suffering from depression. They may be overwhelmed & unable to cope with their current situation, and in some severe instances, might be showcasing signs of suicidal thoughts. It is important to be there for your child in their moment of need, and while every case is unique, here are some common trends that parents need to be aware of regarding teen suicide, and how they can help.
Don’t Dismiss how Your Child Feels
It is important to listen to how your son or daughter feels. Saying things such as “it’s just a phase” or “you need to toughen up” may lead your teenager to not confiding in you anymore, or lead to more severe mental health disorders & distrust. When listening, make sure to not see it is a failure as a parent, but as a sign of strength that your child believes that you will have their best interests in mind.
Be Aware of the Signs of Depression or Suicidal Thoughts
Your teen may not be ready to talk to you about their mental health struggles, and that is absolutely okay. It is important to be aware of certain behavior patterns though, so that if there are any potential issues, you can be proactive in speaking to your son or daughter. Some common signs of depression of suicidal thoughts include the following:
- Apathy or loss of motivation
- Difficulty concentrating
- Difficulty making decisions
- Irresponsible behavior — for example, forgetting obligations, being late for classes, skipping school
- Rebellious behavior
- Sadness, anxiety, or a feeling of hopelessness
- Sudden drop in grades
- Use of alcohol or drugs and promiscuous sexual activity
- Withdrawal from friends
You Don’t Need to Fight This Alone
Being there for your teen is a great first step when they are struggling with signs of depression or thoughts of suicide. The fight doesn’t have to be fought alone though, there are resources available that can aid in assuring the mental state of your loved one is secure. At Lake Behavioral Hospital, our staff is ready to help, with inpatient services & intensive outpatient programs designed to work with teenagers. Connect with our mental health team at Lake Behavioral Hospital in Waukegan, IL now. We’re available 24/7 for a free phone assessment. Call us any time at (855)990-1900.